“I went whole foods plant based about a year ago, following concerning numbers on my recent health check-up,” Bobby told me, referring to finding out he had elevated cholesterol and high-blood pressure. But instead of just popping cholesterol blockers and other prescription drugs, Bobby took...
Eighty percent of New Year’s resolutions fail come February—this is according to a report on the US News Health website. And as if that is not discouraging enough, the same source said that only 8% of us will be able to keep our resolutions throughout the year,...
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https://www.youtube.com/watch?v=Hjqeja81FK0...
Healthy and fast-food may seem like an oxymoron but really, the real mark of whole foods is that it is simple and easy to get by. Here a few places we recommend on where to get your dose of healthy food outside your home: ...
Malunggay (Moringga) is a local superfood embraced for its highly dense nutrient content. This export-favorite has four times the calcium and two times the protein of cow’s milk, seven times the vitamin C of orange, three times the potassium of bananas and four times the...
To see the video, click on the link: https://youtu.be/divqWv8rGfs...
https://youtu.be/Rj-_kjBL4NA...
https://www.youtube.com/watch?v=IHeN-rsNg-Y Do you want to drop a few pounds this summer season? Here is an easy to do green juice recipe that you can do in minutes! Shop Misso Multi Wonder Machine here ...
https://www.youtube.com/watch?v=SFFrfz15iLs...