Swim Bike Run at Tri Temple

  With slippery and muddied pavements in this storm-season, it could be a challenge to keep with your training, good thing there are indoor facilities like the Tri Temple in Chino Rocesfor Tri-athletes or just fitness enthusiasts. What does Tri Temple offer? Full article: http://www.pinoyfitness.com/2016/08/swim-bike-and-run-at-the-tri-temple/  


Fitness with dogs

  We’re all a fan of the “Kasama Run,” a running buddy who eggs you to wake up before the sun rises to squeeze in an easy 5K before heading to the office or that mate who’s willing to destress by breaking a sweat with you after a long tiring day at work. We all need that extra-encouragement to push us to train better, run further, even as we take a pause to catch our … Read the rest