Aumnie Shanghai, the making

Aumnie is Canadian born and raised in Shanghai. A true global citizen. Fitting: We tend to gear away from flashy prints and seasonal cuts. Classic styles are always safe and preferable although a few risky designs here and there wouldnt hurt as well. I hate wearing black for Yoga. (Except for bottoms). It makes me feel like Im projecting dark energy somehow, besides outside my yoga wear Im often already in black and white. I … Read the rest


Yoga for the masses

  We drove early Sunday for a Yogathon in response to an invitation Donna recieved from co-yoga teacher, Dennis.       The Dept. of Environment and Natural Resources (DENR), true its name prides itself for this scenic view we indulged in. The style of yoga we joined in was Hatha Yoga, which means anything goes. A welcome break from our usual Vinyasa Flow routine. Yoga and the Vegan way of life have officially gone … Read the rest