Asia Yoga Conference 2013, Wanchai HK

Asia Yoga Conference 2013, Wanchai HK

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2013 Asia Yoga Conference Hongkong

First morning Vinyasa core class with Amy Ippoliti

First morning Vinyasa : Core class with Amy Ippoliti

You can always distinguish western-trained teachers by the playful beat of their sequence. Asians tend to be more structured in the way they lead a class.

Amy Ippoliti during one of her demos. Her style is fun, diverse and intense. Pretty good workout for an opening class.

Amy Ippoliti during one of her demos. Her style is fun, diverse and intense. Pretty good workout for an opening class. Very American way of leading too – much focus on toning and strengthening.

I took Martin Kirk's Anatomy class and it seriously felt like college all over again. Im ashamed to say I left mid-way. Some people are just not meant to take-on information overload.

I took Martin Kirk’s Anatomy class and it seriously felt like college all over again. Im ashamed to say I left mid-way. Some people are just not meant to take-on information overload.

More than 3000 delegates from all over the world attended-truly the biggest Yoga event in Asia

More than 3000 delegates from all over the world attended-truly the biggest Yoga event in Asia

Each year the numbers attending AYC gets bigger and bigger, that speaks volumes on how fast the zen virus is spreading in the populace.

Or shall I say, antidote?

Tripsichore's Edward Clark's Adjustment and Sequencing class was slow yet powerful, subtle yet firm and full of impact.

Tripsichore’s Edward Clark’s Adjustment and Sequencing class was slow yet powerful, subtle yet firm and full of impact.

Clark emphasizes on breath-work. It was the first class wherein I really felt my inhale and exhales settling me in every pose, even inversions.

I forgot her name but she's Clark's assistant, they have a really unique rapor wherein she snaps everytime he cuts her off her sentence.

I forgot her name but she’s Clark’s assistant, they have a really unique rapor wherein she snaps everytime he cuts her off her sentence.

Native- Americans have really strong personalities which intimidates a lot of people but which I actually find refreshing. Having lived and travelled exclusively in Asia, Im used to a kind of politeness that has more to do with repression than genuine courtesy. It’s a breath of fresh air to be led by someone who says exactly what is, as is.

That and she’s pretty hot. Damn their genetically inherent voluptuousness.

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Wide range of plant-based cook book and journals to motivate people to give the kind diet, a shot (instead-pun intended).

 

I attended Pete Guinosso's Adjustment class and he talked a lot about energy, it reminded me or Pranic healing which I was pleasantly surprised to find present in the conference's library store.

I attended Pete Guinosso’s Adjustment class and he talked a lot about energy, it reminded me or Pranic healing which I was pleasantly surprised to find present in the conference’s library store.

There were also available classes on Quigong, an ancient Chinese practice on energy or the esoteric body. Surprisingly, it was well attended (not by me) as a lot of my acquaintances were raving about it.

 

People now are more open to unseen and radical methods of diagnosis and healing, something that Shanon Ganon of Jivamukti Yoga in the AVP of Asia Yoga Conference attributes to the “Divine mother calling all her children back.”

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Chama, one of the most renowned teachers in Japan revealed how to adjust and realign a person using only energy

Profound. That is what Chama’s class is if summarized in one word. It’s definitely not for everybody. I must admit I didnt get it much, it asks that the teacher be ready mentally and open spiritually in order to thoroughly sync into his energy asana adjustment techniques.

(Despite my background in Pranic energy healing, I have yet to reach that stage of mastering it enough that I would substitute my hands and tongue for it in guiding a class).

Remarkable. Truly.

I attended

I attended Patrick Coleman’s workshop in teaching an effective Vinyasa class and he did not disappoint

Coleman’s All-American approach in building a sequence broke a lot of myths- that the best teachers should be able to set a sequence, on the spot.

He explains that the difference between raw and experienced teachers is in the planning. An effective yoga class is pre-destined but leaves room for fate to change his mind midway. Kind of like life.

“Create your flow and stick to it even if Iyengar walks into the room!” He tells us.

This is a common dilemma for those who are suddenly met with a curious group of a majority as students on a particular day (too many newbies or too many advance practitioners) that normally throw off a teacher’s sequence into questions of applicability.

In order to flow, you need to let go, he stresses but in order to let go, you need to prepare, to plan.

In order to flow, you need to let go, Coleman stresses but in order to let go, you need to prepare, to plan.

 

A yoga class must have enough alignment based cues you memorize and some space for some playful interjections that will be inspired by the mood of the class, he shares.

Simple. Genius. Couldnt help but ask myself, “Why didnt I figure this out sooner”

 

Urban Ashram’s superstar import Joan Hymann gets her hands dirty with on-the-spot adjustment tutorial. We were taught how to effectively use props to modify poses but most importantly, how to press our palms right to realign improper posture.

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Joan Hymann demonstrating creatively precise adjustments

I made sure to attend as much adjustment classes as I can for one reason: I think adjustments define a teacher. You can be the most eloquent guide but if you cant assist a student properly into a pose, youre no better than a DVD class.

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Girl crush! This yogini particularly caught my eye with her version of yoga wear- bodyink. In an industry flagged by Lululemon, Aumnie, Easyyoga, Shakti and the likes, such honest bodymask is refreshing

 

I went in the class for this, finding the divinity in you which tackles which Hindu God epitomizes the person. It was curious in the Horoscopic sense of it all. Personally, I gravitate towards Shiva. Oh did I mention that these brass statues are so expensive? May need some for the Awaken store though

I went in the class for this, finding the divinity in you which tackles which Hindu God epitomizes the person. It was curious in the Horoscopic sense of it all. Personally, I gravitate towards Shiva. Oh did I mention that these brass statues are so expensive? May need some for the Awaken store though

In the same lecture, the Indian speaker (pardon that I forgot the name) shared that in a town in India theres a famous place there that stores the “Scrolls of fate.”

If youre chosen, you will be summoned there. The date of your death, your destined role will be laid-out for you to revel on.

I couldnt help but ask “What for?”

“What use is it to anyone to prematurely know about their death and purpose? When we should be present on the process of discovering?”

And I was answered, “There is no use”, the speaker shared , because for him, the marvel is in the mysticism of it all because as a cynic he never believed in anything beyond the reaches of his five senses.

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Missed-out on a lot of Pranayams but was seriously disappointed with the first and last I got to attend. The speaker, Dr. Madhavan from India, who Im sure is more than qualified wasted too much time on mindless bickering about the western influence in yoga.

 

Pranayama demo. Ujaji on air-pun intended

Pranayama demo. Ujaji on air-pun intended. We learned that pranayama should never be incorporated during asana practice

This is one disappointing class, sad to say. We were expecting a lot from a two hour Pranayama (breathing) intensive and yet we were met with lectures and rants about how modern yoga is bastardizing ancient practices. Boo for the speaker. Im sure he is more than capable to blow us away with his knowledge but he used the stage for something less than to educate.

 

Damn boy! Asana exhibition from the lads of India

Damn boy! Asana exhibition from the lads of India

 

There were a lot of free-shows and complimentary classed in between sessions for those who didnt wanna dish out 2200 HKD ( I think?) for the four day pass.

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Team Thailand performs for the community

I wanted to take the Ashtanga LED class but I missed it coz one of the classes I took before-hand extended the hours and it overlapped.

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Kirtan yoga by Daphne. You can never go wrong in a kirtan class, it is created so that it will never fail to leave you feeling anything less than elated.

It’s not uncommon for people to cry during a Kirtan class. Kirtan which literally pertains to the path of devotion is a formula for emotional detox that often leads to a tearful outburst for those who have a lot of repressed emotions.

Soulful, soothing and liberating. A must for any practitioner or curious sit-in.

 

 

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Giselle Mari concludes my conference with her Hot, Hip and Holy. Another tear jerker when midway she urged everyone to meditate the practice on a lost loved one.

Jivamukti which literally means liberation is a class for warriors. With strong stresses on veganism, sustainable conviction and empowerment, it’s one of those classes I personally take when I feel that I am lacking that kick to get me back on track.

In this particular class, Mari takes it up a notch with modern pop songs as she combines dance and asana to take students to that place of familiar free-spiritedness.

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with fellow teacher Manilajiva Nancy Siy rockin that Forearm Handstand

What’s hot in yoga stores this season

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Were seeing a lot of classic tight-fitting but easy-breathing Lululemons (as expected) in bold solid colors but what’s been getting a lot of buzz lately are tie-dyes , hand=paints on organic and recycled hand-woven fabric.

For yoga mats and blocks, Jade seems to be a crowd favorite in the conference but there has also been a massive range of acceptance for film-thin foldable mats, straw-mats and other innovative materials.

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People are starting to get bored with the common plains of previous collections and are daring to go printed!

Symbols, wild-prints, tie-dyes and bold exotic colors…

even on the tight-skinnes!

 

Youd think that Nike and Adidas wouldve cashed in the yoga-wear craze by now after Lululemon raked in 3 billion dollars net-worth but surprisingly, you see a lot of independent yoga brands getting bigger instead.

As an emerging yoga wear and supplies company ourseleves as Awaken Athletica, this is indeed good news.

Personally I think its because the cost to come-up with a good collection for yoga costs higher than it does for other sports and the market though bigger than ever is still not as developed as say, running, and gym wear.

 

 

To save on eating-out and gear away from binging on stereotypical oily and delectable chinese vegetarian cuisine (Stinky tofu, fried veggies, spicy noodles) I decided to stock-up on fresh picks from the natural grocer. Fruits, berries and fresh bread!

To save on eating-out and gear away from binging on stereotypical oily and delectable chinese vegetarian cuisine (Stinky tofu, fried veggies, spicy noodles) I decided to stock-up on fresh picks from the natural grocer. Fruits, berries and fresh bread!

 

Final stop for a meal is the famous vegetarian fast food in Asia. I ordered a clubhouse sandwhich and almond milk coffee for lunch (I know, so lame that I didnt try local options but I was never really adventurous with food) and brought home Sheesh cheese for Cocogreen

Final stop for a meal is the famous vegetarian fast food in Asia, Loving Hut Vegetarian Cafe. I ordered a clubhouse sandwhich and almond milk coffee for lunch (I know, so lame that I didnt try local options but I was never really adventurous with food) and brought home Sheesh cheese for Cocogreen

Generally, the conference was a tiring education joy to be a part of and seeing as I went for both business (yogawear) and career enhancement (master classes) I’d say it was worth it. But if youre coming in purely for practice and teaching skills enhancements, I wouldnt say the same.

Most classes are introductory, a taste-test. If you hate it, youre happy it ended but if you really got hooked, youd leave feeling half-baked. It’s too long for a boring lecture and too short for intense training.

If you factor in airfare, hotel and conference fee I dont think its worth the splurge but if youre gonna see it as a vacation with shopping on the side, then by all means fly!

For me, unless were gonna exhibit to generate sales for Awaken next year, Id rather enroll in a week long focused intensive workshop instead. That way, I would be sure to see distinct progress in my teaching and practice.

However, if you’ve never gone it is a good experience.

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