Blogs

“I went whole foods plant based about a year ago, following concerning numbers on my recent health check-up,” Bobby told me, referring to finding out he had elevated cholesterol and high-blood pressure. But instead of just popping cholesterol blockers and other prescription drugs, Bobby took...

We're all aging faster than our parents did at our age and we can blame GMO food, our toxic environment and lack of real connection (thanks social media) for it. This is why even when eating the right kind of food, working out and sleeping well—we...

I was in an abusive relationship for almost three years. During that time, I suffered skin lesions, a cyst on my gums that had to be operated on (it was benign), chronic Irritable Bowl Syndrome (IBS), hormonal acne, excessive weight-loss and panic attacks. These are...

JANUARY 21, 2019 10:15 PM by Weizel Gulfan I got called in the office two weeks back and as I sat down, I noticed that at least three people around me were sneezing and coughing. Only one of them had the courtesy to wear a N95 mask. Immediately,...

Why do it? Purges your intestines and gall bladder Rests, repairs, and reenergizes your liver and pancreas Resets and boosts your immune system by taking out decaying cells and making way for younger ones (the stem cell effect) Slows down the ageing process Calms and clears the mind...